1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breaded cutlet with gravy
Breaded Cutlet with Gravy is a comforting dish often found in European cuisine, particularly in German and Austrian traditions, where schnitzel-inspired meals are popular. This dish typically consists of a tender cutlet of meat—such as pork, chicken, or veal—coated in breadcrumbs and fried until golden brown. The crispy cutlet is then served with rich, savory gravy, often made from pan drippings, stock, and flour, adding a smooth complement to the crunch. While the high-protein meat offers nutritional benefits like essential amino acids, the preparation method—fried and paired with gravy—adds fat, sodium, and calories, making it a more indulgent choice. Opting for leaner cuts, oven-baking instead of frying, and a lighter gravy can make this dish more heart-healthy without sacrificing flavor. Typically served alongside vegetables or potatoes, Breaded Cutlet with Gravy is both satisfying and adaptable to healthier adjustments.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
