Nutrition Facts for Breaded chicken cutlet

Breaded Chicken Cutlet

Image of Breaded Chicken Cutlet
Nutriscore Rating: 68/100

Crispy, golden, and irresistibly juicy, this Breaded Chicken Cutlet recipe is a timeless comfort food that’s perfect for weeknight dinners or family gatherings. Tender chicken breasts are pounded to an even thickness, coated with a delectable blend of panko breadcrumbs, Parmesan cheese, and garlic powder, then pan-fried to crunchy perfection. The result is a flavorful cutlet with a satisfying crunch and a juicy interior, complemented by the bright zest of fresh lemon wedges. Ready in just 35 minutes, this easy-to-follow recipe ensures restaurant-quality results right in your kitchen. Whether served alongside a crisp salad, buttery mashed potatoes, or your favorite pasta, these breaded chicken cutlets are a versatile, crowd-pleasing dish you'll return to again and again. Perfect keywords for your next meal search include "crispy chicken cutlets," "easy fried chicken recipe," and "breaded chicken dinner ideas."

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces chicken breast
  • 1 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 cups panko breadcrumbs
  • 0.25 cup parmesan cheese
  • 0.5 cup vegetable oil
  • 4 lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place each chicken breast between two sheets of plastic wrap or parchment paper. Using a meat mallet or rolling pin, gently pound each piece to an even thickness of about 1/2 inch.

2

Set up a breading station with three shallow dishes: one with the flour, one with beaten eggs and milk, and one with the panko breadcrumbs mixed with parmesan cheese, garlic powder, salt, and black pepper.

3

Dredge each chicken breast first in the flour, shaking off any excess. Then dip it into the egg mixture, ensuring it is fully coated. Finally, press it into the breadcrumb mixture to coat completely, patting gently to help the breadcrumbs adhere.

4

Heat the vegetable oil in a large skillet over medium-high heat. Ensure the oil is hot enough by dropping a few breadcrumbs into the pan; they should sizzle immediately.

5

Working in batches if necessary, place the breaded chicken cutlets into the hot oil. Cook for about 3-4 minutes on each side, or until golden brown and cooked through, reaching an internal temperature of 165°F (74°C).

6

Transfer the cooked chicken cutlets to a plate lined with paper towels to drain excess oil.

7

Serve the breaded chicken cutlets hot with fresh lemon wedges on the side for squeezing over the top.

Cooking Tip: Take your time with each step for the best results!
3684
cal
275.5g
protein
289.2g
carbs
153.4g
fat

Nutrition Facts

1 serving (1435.8g)
Calories
3684
% Daily Value*
Total Fat 153.4 g 197%
Saturated Fat 30.2 g 151%
Polyunsaturated Fat 67.2 g
Cholesterol 987 mg 329%
Sodium 4536 mg 197%
Total Carbohydrate 289.2 g 105%
Dietary Fiber 16.4 g 59%
Total Sugars 23.7 g
Protein 275.5 g 551%
Vitamin D 3.6 mcg 18%
Calcium 632 mg 49%
Iron 23.0 mg 128%
Potassium 2737 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
30.3%%
37.9%%
Fat: 1380 cal (37.9%%)
Protein: 1102 cal (30.3%%)
Carbs: 1156 cal (31.8%%)