1 serving (245 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 242.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boiled chicken soup
Boiled Chicken Soup is a warm, comforting dish typically made with chicken meat simmered in water or broth, combined with vegetables like carrots, celery, and onions, and seasoned with herbs such as parsley or bay leaves. Originating from various cuisines around the world, it is particularly popular in American, European, and Asian culinary traditions as a staple comfort food. Nutritionally, boiled chicken soup is rich in protein from the chicken and provides essential vitamins and minerals from its vegetable components. Additionally, it’s hydrating and easy to digest, making it a popular choice during illness or recovery. However, the sodium content in some recipes may be high, depending on the type of broth or seasonings used. By opting for low-sodium options and trimming excess skin or fat from the chicken, the soup can be made healthier while retaining its nourishing qualities.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
