Nutrition Facts for Boiled wonton soup

Boiled Wonton Soup

Image of Boiled Wonton Soup
Nutriscore Rating: 71/100

Warm up with a comforting bowl of Boiled Wonton Soup, a classic Asian-inspired dish that combines delicate wontons filled with a flavorful blend of ground pork, shrimp, and aromatic seasonings. This quick and easy recipe calls for fresh ingredients like ginger, green onions, spinach, and cilantro, all simmered in a rich chicken broth for maximum depth of flavor. Perfect for chilly evenings or when craving a light yet satisfying meal, this soup takes just 40 minutes to prepare and features tender wontons that float to the surface when perfectly cooked. Garnished with fresh herbs and a hint of optional oyster sauce, Boiled Wonton Soup is the ideal balance of savory and soothing, making it a crowd-pleaser for family dinners or casual gatherings.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 250 grams Ground pork
  • 150 grams Shrimp, peeled and finely chopped
  • 40 pieces Wonton wrappers
  • 2 stalks Green onions, finely chopped
  • 1 teaspoon Ginger, grated
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon White pepper
  • 1 liters Chicken broth
  • 100 grams Spinach leaves
  • 2 tablespoons Chopped cilantro
  • 2 teaspoons Oyster sauce (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a mixing bowl, combine the ground pork, chopped shrimp, green onions, grated ginger, soy sauce, sesame oil, salt, and white pepper.

2

Mix the filling ingredients thoroughly until well incorporated.

3

Take a wonton wrapper and place it in the palm of your hand. Add about 1 teaspoon of the filling to the center of the wrapper.

4

Moisten the edges of the wonton wrapper with water using your finger.

5

Fold the wrapper diagonally to create a triangle, sealing the edges and pressing any air out.

6

Bring the two opposite corners of the triangle together, overlapping slightly, and seal them with a dab of water. Repeat with the remaining wrappers and filling.

7

Heat the chicken broth in a large pot over medium-high heat until it starts to boil.

8

Carefully add the wontons to the boiling broth. Stir gently to prevent sticking, and boil for 4-5 minutes or until the wontons are fully cooked and float to the surface.

9

Add the spinach leaves to the pot and simmer for another minute until they are wilted.

10

Taste the broth and adjust seasoning if needed. You can add the oyster sauce for additional flavor.

11

Ladle the soup into bowls, garnish with chopped cilantro, and serve hot.

Cooking Tip: Take your time with each step for the best results!
1884
cal
150.7g
protein
163.2g
carbs
69.1g
fat

Nutrition Facts

1 serving (2013.5g)
Calories
1884
% Daily Value*
Total Fat 69.1 g 89%
Saturated Fat 21.9 g 110%
Polyunsaturated Fat 5.9 g
Cholesterol 508 mg 170%
Sodium 6625 mg 288%
Total Carbohydrate 163.2 g 59%
Dietary Fiber 8.5 g 30%
Total Sugars 6.5 g
Protein 150.7 g 301%
Vitamin D 5.7 mcg 29%
Calcium 535 mg 41%
Iron 19.5 mg 108%
Potassium 2468 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
32.1%%
33.1%%
Fat: 621 cal (33.1%%)
Protein: 602 cal (32.1%%)
Carbs: 652 cal (34.8%%)