1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black sauce noodles
Black Sauce Noodles, inspired by East Asian cuisine, are a flavorful dish featuring wheat noodles coated in a rich, savory black bean-based sauce. This dish is commonly enhanced with ingredients such as stir-fried vegetables like cabbage, onion, or zucchini, and occasionally protein options such as tofu, pork, or seafood. The black bean paste provides a deep umami flavor while contributing fiber and plant-based nutrients. However, the dish may be higher in sodium due to the fermented bean paste and soy sauce often used in preparation. When balanced with ample vegetables and lean proteins, Black Sauce Noodles can be both satisfying and nutritious. Modifications with whole-grain noodles or reduced-sodium ingredients can enhance its health profile. While indulgent, this dish can be adapted into a wholesome option for fans of bold and hearty flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
