1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bison beef stew
Bison Beef Stew is a hearty, nutrient-packed dish rooted in North American cuisine. Featuring tender chunks of lean bison meat, this stew is combined with a medley of wholesome vegetables like carrots, potatoes, celery, and onions, all simmered in a savory broth seasoned with herbs and spices. Bison, known for being lower in fat and higher in protein than traditional beef, provides a flavorful and healthy protein source. The inclusion of nutrient-rich vegetables adds fiber, vitamins, and minerals, making this stew a balanced and satisfying meal. Low in saturated fat compared to other meat-based stews, it’s ideal for those seeking a heart-healthy option. However, sodium levels can vary based on seasoning and broth selection, so opting for low-sodium ingredients enhances its nutritional profile. Perfect for cold-weather comfort, Bison Beef Stew combines taste, tradition, and nutrition in every bowl.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
