1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Biscuit with egg
A Biscuit with Egg is a classic breakfast item popular in American cuisine, especially in Southern cooking. At its core, this dish consists of a soft, flaky biscuit paired with a cooked egg, which can be scrambled, fried, or poached depending on preference. The biscuit is typically made from flour, butter, milk, and baking powder, resulting in a rich, buttery flavor. The egg provides protein and essential vitamins like B12 and D. While the dish offers a satisfying combination of carbohydrates and protein, it can be high in calories and saturated fats, especially if additional ingredients like cheese or sausage are added. Opting for whole-grain biscuits or cooking the egg with minimal oil can improve its nutritional profile. Loved for its simplicity, Biscuit with Egg is a hearty start to the day that balances indulgence and nourishment, depending on preparation choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
