Omelette
One cup of Omelette is around 214 grams and contains approximately 388 calories, 25 grams of protein, 30 grams of fat, and 1.7 grams of carbohydrates.
Omelette is a versatile dish enjoyed worldwide, perfect for any meal of the day. Typically made with beaten eggs, it can be filled with a variety of ingredients, such as cheese, vegetables, and meats, reflecting different cultural influences from French to Spanish. Packed with protein, omelettes provide essential nutrients while being low in carbohydrates, making them a healthy choice for energy throughout your day. Whether you savor it plain or loaded with your favorite toppings, the omelette is a delicious canvas for culinary creativity.