1 serving (28 grams) contains 110 calories, 9.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 1360 mg | 59% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1280 mg | 98% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Belgioiso parmesan cheese
Belgioioso Parmesan Cheese is a rich, artisanal Italian-style cheese crafted in the United States using traditional methods. Made with pasteurized part-skim cow's milk, salt, enzymes, and cultures, this aged cheese boasts a nutty, savory flavor with a firm texture that’s perfect for grating, shredding, or snacking. Its roots trace back to classic Italian Parmesan, celebrated in Mediterranean cuisine for its depth and versatility. High in protein and calcium, Belgioioso Parmesan is a nutrient-packed choice that supports bone health and muscle function. Naturally low in lactose, it’s often easier to digest than many other dairy products. However, it can be high in sodium, so portion control is key. Whether topping pasta, enhancing soups, or enjoyed on its own, Belgioioso Parmesan elevates any dish while offering authentic, hearty flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
