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Beetroot apple juice

Beetroot apple juice

Beverage

Item Rating: 78/100

1 serving (250 grams) contains 110 calories, 1.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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nutriEffect Supplements
104.1
calories
0.9
protein
24.6
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
104.1
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 66.2 mg 2%
Total Carbohydrates 24.6 g 8%
Dietary Fiber 1.9 g 6%
Sugars 20.8 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 331.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.8%
3.5%
1.7%
Fat: 1 cal (1.7%)
Protein: 3 cal (3.5%)
Carbs: 98 cal (94.8%)

About Beetroot apple juice

Beetroot Apple Juice is a refreshing and nutrient-rich beverage that combines the earthy sweetness of fresh beets with the crisp, tangy flavors of apples. Popular in health-conscious cuisines, it originates as a staple in many detox and wellness diets due to its vibrant nutrient profile. Packed with vitamins like A, C, and K, along with essential minerals such as potassium and iron, this juice supports healthy blood circulation, boosts immunity, and aids digestion. Beets contain nitrates that may improve athletic performance and heart health, while apples provide dietary fiber and antioxidants like quercetin. Its natural sweetness eliminates the need for added sugars, making it a wholesome choice. However, the high natural sugar content in both ingredients means moderation is key, especially for those managing blood sugar levels. Whether enjoyed as a morning energizer or post-workout drink, Beetroot Apple Juice is a delicious way to nourish your body.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.