Nutrition Facts for Apple zinger juice

Apple Zinger Juice

Image of Apple Zinger Juice
Nutriscore Rating: 76/100

Revitalize your day with a refreshing glass of Apple Zinger Juice—a tangy-sweet blend of crisp red apples, zesty lemon, and a fiery kick of fresh ginger that’s as healthy as it is invigorating. This immune-boosting juice is quick to prepare, requiring just 10 minutes and a handful of wholesome ingredients. Whether you’re whipping it up in a juicer or blending and straining it to perfection, the result is a naturally hydrating beverage bursting with antioxidants and vibrant flavor. Customize your Apple Zinger Juice with a drizzle of honey for added sweetness, and serve it over ice for a crisp, revitalizing treat. Perfect for detoxifying mornings, post-workout hydration, or simply savoring a nutrient-packed refreshment, this juice is a must-have addition to your healthy lifestyle!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 medium red apples
  • 1 inch piece fresh ginger
  • 1 small lemon
  • 0.5 cups water
  • 1 teaspoon honey (optional)
  • 4 pieces ice cubes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the apples, ginger, and lemon thoroughly to remove any dirt or residues.

2

Core and cut the apples into quarters while leaving the skin on.

3

Peel the ginger and cut it into smaller chunks to make it easier to process.

4

Juice the lemon by cutting it in half and squeezing out the juice. Remove any seeds.

5

If using a juicer: Feed the apple slices and ginger into the juicer. Once processed, stir in the lemon juice and water until well combined.

6

If using a blender: Combine the apple slices, ginger, lemon juice, and water in the blender. Blend on high until the mixture is smooth and liquid. Use a fine-mesh sieve or cheesecloth to strain the juice into a pitcher, removing the pulp.

7

Taste the juice and, if desired, stir in honey for added sweetness.

8

Serve the Apple Zinger Juice over ice cubes for a chilled option, or enjoy it as is.

9

Store any leftovers in an airtight container in the refrigerator for up to 24 hours. Shake well before serving.

Cooking Tip: Take your time with each step for the best results!
330
cal
2.3g
protein
87.4g
carbs
1.1g
fat

Nutrition Facts

1 serving (774.0g)
Calories
330
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 12 mg 1%
Total Carbohydrate 87.4 g 32%
Dietary Fiber 14.8 g 53%
Total Sugars 64.2 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 55 mg 4%
Iron 1.0 mg 6%
Potassium 703 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.8%%
2.5%%
2.7%%
Fat: 9 cal (2.7%%)
Protein: 9 cal (2.5%%)
Carbs: 349 cal (94.8%%)