1 serving (250 grams) contains 100 calories, 2.0 grams of protein, 0.2 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
96.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 76.9 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 17.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beetroot ginger juice
Beetroot Ginger Juice is a nutrient-packed beverage blending the earthy sweetness of beets with the invigorating zest of ginger. Originating from health-conscious culinary traditions, this juice is celebrated for its vibrant color and rejuvenating properties. Key ingredients typically include fresh beetroot, ginger, lemon juice, and occasionally a touch of honey for balance. Rich in antioxidants, vitamins, and minerals like iron, potassium, and vitamin C, beetroot supports heart health and boosts stamina, while ginger aids digestion and reduces inflammation. It's especially popular in wellness-focused diets and cuisines aiming to promote natural detoxification. Though Beetroot Ginger Juice is low in fat and calories, its natural sugars should be consumed with moderation, especially for individuals managing blood sugar levels. Refreshing and energizing, this juice serves as a perfect addition to a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
