1 serving (50 grams) contains 75 calories, 5.0 grams of protein, 5.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
355.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef tenderloin sauce
Beef Tenderloin Sauce is a flavorful accompaniment typically crafted to enhance the rich, tender profile of beef tenderloin. Common variants include red wine reduction, mushroom-based sauces, or creamy peppercorn blends, incorporating ingredients like shallots, garlic, herbs, butter, and stock. Originating from classical European cuisines, these sauces often add depth and sophistication to the dish. While such sauces are rich in taste, they frequently contain high levels of saturated fats due to butter or cream, and may include sodium-heavy components like soy sauce or bouillon. They can, however, be tailored for a healthier profile by using low-sodium stock, olive oil instead of butter, or yogurt-based creams. Nutritionally, these sauces are meant to be a complement rather than a calorie-heavy focus, offering bold flavors without overshadowing the lean protein of the tenderloin itself. Moderation and smart ingredient choices make it a balanced addition to a wholesome meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
