1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bean and meat burrito
The Bean and Meat Burrito is a hearty dish rooted in Mexican cuisine, offering a balanced blend of flavors and nutrients. Typically wrapped in a soft flour tortilla, this burrito is filled with seasoned meat, such as ground beef or shredded chicken, alongside fiber-rich beans like pinto or black beans. Common additions include rice, cheese, and fresh toppings like lettuce, tomatoes, and salsa. Packed with protein from the meat and beans, it provides energy and essential amino acids, while the beans offer a good source of dietary fiber for digestive health. However, calorie-conscious diners should note that cheese and sour cream can increase fat and calorie content. Opting for whole-wheat tortillas or adding extra vegetables enhances its nutritional profile. The Bean and Meat Burrito is a versatile, satisfying meal that can be tailored to fit various dietary needs and preferences.
