Nutrition Facts for Bean and cheese burrito
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Bean and Cheese Burrito

Image of Bean and Cheese Burrito
Nutriscore Rating: 69/100

Indulge in the ultimate comfort food with this simple yet satisfying Bean and Cheese Burrito recipe, a perfect marriage of creamy refried beans, gooey melted sharp cheddar, and vibrant salsa, all wrapped up in a warm, soft flour tortilla. With just 20 minutes from start to finish, this quick and easy meal is ideal for busy weeknights or a relaxed lunch. Topped with fresh cilantro, creamy avocado slices, and a dollop of sour cream, each bite is bursting with bold, Mexican-inspired flavors. Whether you're a vegetarian or simply craving a meatless meal, this customizable burrito is sure to please. Serve it fresh off the skillet as the perfect handheld dish or alongside a crisp salad for a more complete feast. Bonus: It's made entirely with pantry-friendly ingredients, making it as convenient as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces large flour tortillas
  • 15 ounces canned refried beans
  • 2 cups sharp cheddar cheese, shredded
  • 1 cup salsa
  • 0.5 cup sour cream
  • 0.25 cup fresh cilantro, chopped
  • 1 piece avocado, sliced
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 teaspoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Warm the flour tortillas in a large skillet over medium heat for about 30 seconds on each side, or wrap them in aluminum foil and heat in a preheated oven at 350°F (175°C) for 5 minutes.

2

In a medium saucepan, heat the olive oil over medium heat. Add the refried beans and stir in the salt and ground black pepper. Cook for about 5 minutes, until the beans are heated through, stirring occasionally.

3

Evenly spread about 1/4 of the warm refried beans down the center of each tortilla.

4

Sprinkle 1/2 cup of shredded cheddar cheese over the beans on each tortilla.

5

On top of the cheese, add a couple of tablespoons of salsa, a spoonful of sour cream, a few slices of avocado, and a sprinkle of chopped cilantro for each burrito.

6

To roll up the burrito, fold the sides of the tortilla over the filling, then roll it up tightly from the bottom.

7

Once all burritos are assembled, return them to the dry skillet over low heat and warm them for an additional minute on each side to allow the cheese to melt.

8

Remove from skillet, slice each burrito in half if desired, and serve immediately. Enjoy your homemade bean and cheese burritos!

Cooking Tip: Take your time with each step for the best results!
705
cal
28.2g
protein
63.2g
carbs
39.6g
fat

Nutrition Facts

1 serving (380.8g)
Calories
705
% Daily Value*
Total Fat 39.6 g 51%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0.8 g
Cholesterol 74 mg 25%
Sodium 1522 mg 66%
Total Carbohydrate 63.2 g 23%
Dietary Fiber 10.7 g 38%
Total Sugars 6.5 g
Protein 28.2 g 56%
Vitamin D 0.3 mcg 2%
Calcium 556 mg 43%
Iron 5.0 mg 28%
Potassium 915 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
15.7%%
49.3%%
Fat: 1422 cal (49.3%%)
Protein: 452 cal (15.7%%)
Carbs: 1010 cal (35.0%%)