Quick Easy Bean Burrito Casserole
Satisfy your weeknight cravings with this Quick Easy Bean Burrito Casserole—a comforting, flavor-packed dish that brings all the zesty goodness of classic burritos into a convenient, crowd-pleasing casserole. Featuring tender flour tortillas stuffed with a savory blend of refried beans, black beans, and taco seasoning, this recipe layers on the flavor with a generous topping of tangy salsa and melted Mexican blend cheese. Ready in just 40 minutes, it’s a time-saving, vegetarian-friendly meal perfect for busy families. Finished with dollops of sour cream and a sprinkle of fresh green onions, this casserole strikes the perfect balance between hearty and fresh. Serve it as a standalone meal or pair it with a side of Spanish rice or a crisp green salad for a truly satisfying dinner everyone will love!
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Recipe Information
Ingredients
- 6 pieces flour tortillas
- 16 oz refried beans
- 15 oz black beans (drained and rinsed)
- 1 cup salsa
- 2 cups shredded Mexican blend cheese
- 1 packet taco seasoning
- 0.5 cup sour cream
- 0.25 cup chopped green onions
- 1 tablespoon olive oil or non-stick cooking spray
Instructions
Preheat your oven to 375°F (190°C).
Lightly grease a 9x13-inch baking dish with olive oil or non-stick cooking spray.
In a medium-sized bowl, mix the refried beans with the taco seasoning until well combined.
Spread a thin layer of salsa (about 2 tablespoons) on the bottom of the greased baking dish.
Take a flour tortilla and spread about 2-3 tablespoons of the seasoned refried bean mixture down the center. Add 2 tablespoons of black beans and a sprinkle of shredded cheese on top.
Roll the tortilla tightly into a burrito shape and place it seam-side down in the baking dish. Repeat with the remaining tortillas, refried bean mixture, and black beans.
Once all the burritos are lined up in the dish, spread the remaining salsa evenly over the top.
Sprinkle the rest of the shredded Mexican blend cheese over the salsa-covered burritos.
Cover the baking dish with aluminum foil and bake for 20 minutes.
Remove the foil and bake for an additional 5 minutes, or until the cheese is fully melted and bubbling.
Remove the casserole from the oven and let it cool slightly. Top with sour cream and sprinkle with chopped green onions.
Cut into portions and serve warm. Enjoy your Quick Easy Bean Burrito Casserole!
Nutrition Facts
Calories |
439 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 11.5 g | 58% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 43 mg | 14% | |
| Sodium | 937 mg | 41% | |
| Total Carbohydrate | 45.8 g | 17% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 3.7 g | ||
| Protein | 20.2 g | 40% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 416 mg | 32% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 559 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
