1 serving (100 grams) contains 242 calories, 16.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq pork
BBQ Pork is a flavorful dish often associated with American barbecue traditions and Asian cuisines like Chinese char siu. The preparation involves marinating pork in a blend of spices, sugar, and sauces like soy or hoisin, then cooking it slowly over heat or roasting it to achieve a caramelized, smoky exterior. Nutritionally, BBQ Pork is a good source of protein, essential for muscle repair and growth. However, its healthfulness depends on the preparation – traditional recipes may contain significant amounts of added sugar, sodium, and fat. Opting for lean cuts, minimizing sugary sauces, and pairing it with nutrient-rich sides can enhance its nutritional profile. BBQ Pork is celebrated for its bold flavors and versatility, making it a popular choice worldwide.
