1 serving (100 grams) contains 210 calories, 4.0 grams of protein, 11.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bavarian cream
Bavarian Cream is a classic dessert with European origins, specifically rooted in Bavarian cuisine, Germany. It is a silky, custard-based treat made from a blend of milk, heavy cream, sugar, egg yolks, and gelatin, which gives it its smooth and firm texture. Often flavored with vanilla or liqueurs, Bavarian Cream serves as a standalone dessert or a filling in pastries and cakes. While rich in flavor, it is a calorie-dense dessert due to its high content of fat and sugar. Provided in moderation, it offers a small source of protein from the eggs and dairy. However, its nutritional profile is less ideal for those seeking a low-fat or low-sugar diet. Enjoyed occasionally, it is a delightful indulgence that showcases the art of traditional European confectionery.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
