Nutrition Facts for Fruit tart
Image of Fruit tart

Fruit tart

Item Rating: 64/100

One cup of Fruit tart is around 100 grams and contains approximately 395 calories, 4.7 grams of protein, 20 grams of fat, and 54 grams of carbohydrates.

Fruit Tart is a delightful dessert that features a buttery, flaky crust filled with rich pastry cream and topped with a vibrant array of fresh fruits. Originating from European cuisine, especially French, this tart showcases seasonal fruits like strawberries, kiwi, and blueberries, making it both visually stunning and delicious. While the tart can be indulgent due to its creamy filling and sugar, the abundance of fresh fruit adds essential vitamins, fiber, and antioxidants, making it a refreshing choice for dessert lovers. Enjoy a slice of this colorful treat that beautifully balances sweetness and nutrition!

Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 395
Total Fat 19.5g 0%
Saturated Fat 3.8g 0%
Polyunsaturated Fat 5.53g
Cholesterol 18mg 0%
Sodium 8mg 0%
Total Carbohydrate 54.5g 0%
Dietary Fiber 4.4g 0%
Total Sugars 25.9g
Protein 4.69g 0%
Vitamin D 4IU 0%
Calcium 31mg 0%
Iron 1.95mg 0%
Potassium 371mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 4.6%
Carbs: 52.9%