Banana oats pancakes

Item Rating: 75/100

One cup of Banana oats pancakes is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Banana Oats Pancakes are a delicious and nutritious breakfast option, perfect for any time of the day. Made with ripe bananas, wholesome oats, and just a hint of vanilla, these pancakes capture the essence of classic comfort food with a healthy twist. Originating from modern healthy cuisine, they are naturally gluten-free and packed with fiber, providing lasting energy. The bananas add natural sweetness, reducing the need for added sugars. Enjoy them topped with fresh fruit or a drizzle of honey for an indulgent yet guilt-free treat. Fuel your morning with Banana Oats Pancakes, the perfect blend of taste and nutrition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 23.8095g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%