Nutrition Facts for Banana pancakes
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Banana Pancakes

Image of Banana Pancakes
Nutriscore Rating: 62/100

Fluffy, flavorful, and irresistibly sweet, these Banana Pancakes elevate breakfast to a whole new level. Made with ripe bananas, a hint of vanilla, and a touch of melted butter, this recipe combines classic pancake simplicity with the natural sweetness of banana for a comforting morning treat. Quick to prepare in just 30 minutes, these pancakes are golden brown on the outside and soft on the inside, making them perfect for a leisurely weekend brunch or a special weekday pick-me-up. Serve them warm with a drizzle of maple syrup, fresh fruit, or a sprinkle of powdered sugar for a restaurant-worthy meal at home. With easy-to-follow steps and wholesome ingredients, this banana pancake recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1 tablespoon sugar
  • 0.25 teaspoon salt
  • 2 ripe bananas
  • 1 egg
  • 0.75 cup milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons butter
  • 1 tablespoon vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, sugar, and salt. Set aside.

2

In a separate bowl, mash the ripe bananas using a fork until smooth. Add the egg, milk, and vanilla extract to the mashed bananas and whisk until combined.

3

Melt the butter in a small saucepan over low heat, or microwave it for about 15 seconds until completely melted. Let it cool slightly.

4

Pour the melted butter into the banana mixture and stir to combine.

5

Make a well in the center of the dry ingredients and pour in the wet ingredients. Gently stir the mixture until it becomes a smooth batter. Be careful not to overmix.

6

Heat a non-stick griddle or frying pan over medium heat. Lightly grease the pan with vegetable oil.

7

Using a 1/4 cup measuring cup, scoop the batter onto the hot pan, forming pancakes. Cook until small bubbles form on the surface, about 2 to 3 minutes.

8

Flip the pancakes and cook the other side until golden brown, approximately 2 more minutes.

9

Repeat with the remaining batter, adding more oil if necessary.

10

Serve the banana pancakes warm, topped with your favorite syrup, fresh fruit, or a dusting of powdered sugar.

Cooking Tip: Take your time with each step for the best results!
308
cal
7.1g
protein
43.1g
carbs
12.2g
fat

Nutrition Facts

1 serving (164.7g)
Calories
308
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 2.1 g
Cholesterol 67 mg 22%
Sodium 469 mg 20%
Total Carbohydrate 43.1 g 16%
Dietary Fiber 2.5 g 9%
Total Sugars 12.8 g
Protein 7.1 g 14%
Vitamin D 1.0 mcg 5%
Calcium 67 mg 5%
Iron 1.5 mg 8%
Potassium 317 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
9.0%%
35.3%%
Fat: 438 cal (35.3%%)
Protein: 112 cal (9.0%%)
Carbs: 690 cal (55.6%%)