Banana oatmeal pancake

Item Rating: 75/100

One cup of Banana oatmeal pancake is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Banana Oatmeal Pancakes are a delightful twist on a breakfast classic. Made with ripe bananas, wholesome oats, and just a hint of cinnamon, these pancakes are not only delicious but also nutritious. Originating from simple, health-focused breakfasts, they combine the heartiness of oats with the natural sweetness of bananas. Packed with fiber and essential nutrients, they’re a great option for a healthy start to your day. Plus, they’re gluten-free, making them perfect for those with dietary restrictions. Whip up a stack and enjoy a guilt-free treat that combines flavor and nourishment in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 23.8095g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%