Banana milk

Item Rating: 72/100

One cup of Banana milk is around 240 grams and contains approximately 150 calories, 5 grams of protein, 3 grams of fat, and 28 grams of carbohydrates.

Banana Milk is a delicious and creamy beverage made from ripe bananas blended with milk or plant-based alternatives, offering a delightful twist on your traditional milk drink. Originating from the culinary traditions of several cultures, this treat is perfect for breakfast, snacks, or post-workout refreshment. Packed with essential nutrients, it's a great source of potassium, vitamins, and natural sugars, giving you a quick energy boost without the guilt. Plus, it’s naturally free from artificial additives, making it a wholesome choice for any lifestyle. Enjoy the taste of pure banana bliss in every sip!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 3g	0%
Saturated Fat 1.5g	0%
Polyunsaturated Fat g
Cholesterol 10.0001mg	0%
Sodium 100.0001mg	0%
Total Carbohydrate 28.0001g	0%
Dietary Fiber 1.9999g	0%
Total Sugars 19.9999g
Protein 4.9999g	0%

Vitamin D 100.0001IU	0%
Calcium 300mg	0%
Iron 1.0001mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 12.6%

Carbs: 70.4%