1 serving (248 grams) contains 129 calories, 8.3 grams of protein, 4.7 grams of fat, and 13.2 grams of carbohydrates.
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Nutrition Information
Calories |
129.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 19.8 mg | 6% | |
| Sodium | 99.2 mg | 4% | |
| Total Carbohydrates | 13.2 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.1 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 109.1 mcg | 545% | |
| Calcium | 317.4 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 389.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry milk
Strawberry milk is a sweet, creamy beverage made by blending milk with strawberry syrup, puree, or flavoring. Originating as a popular treat in Western cuisine, it has gained global appeal for its delightful taste and vibrant pink hue. This drink is typically made with dairy or plant-based milk and can be enjoyed hot or cold. It’s a good source of calcium and vitamin D when made with fortified milk, contributing to bone health. However, many commercially prepared versions contain added sugars, which can increase calorie content and should be consumed in moderation. For a healthier option, homemade strawberry milk can be sweetened naturally with fresh strawberries and a touch of honey. A nostalgic favorite for many, strawberry milk is a delicious way to enjoy a splash of fruit flavor while meeting your nutritional needs when prepared mindfully.
