1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 64.3 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 57.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana gelato
Banana Gelato is a creamy, Italian-inspired frozen dessert that showcases the natural sweetness of ripe bananas. Made with a blend of fresh bananas, milk, sugar, and sometimes a touch of cream, it achieves a silky texture without the heaviness of traditional ice cream. Its origins lie in Italy, where gelato is prized for its intense flavors and smoother consistency. Banana Gelato stands out for offering potassium, vitamin C, and fiber from the fruit, which contributes to heart health and digestion. However, like most gelatos, it does contain added sugars and may be higher in calories depending on the recipe. Choosing versions with reduced sugar or dairy alternatives makes it a slightly healthier treat. Perfect for warm weather or as a light dessert, Banana Gelato delivers a balance of taste and nutrition in every scoop.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
