Nutrition Facts for Banana cream
Image of Banana cream

Banana cream

Item Rating: 63/100

One cup of Banana cream is around 238 grams and contains approximately 290 calories, 3.6 grams of protein, 10 grams of fat, and 48 grams of carbohydrates.

Banana Cream is a delightful dessert that combines the lusciousness of ripe bananas with a rich, velvety cream base. Originating from classic American cuisine, it often features a buttery graham cracker crust and is topped with fluffy whipped cream. While it offers a heavenly taste experience, it’s important to note that Banana Cream can be high in sugar and calories. However, the bananas provide essential vitamins and fiber, making it a tasty indulgence with a hint of nutritional benefit. Perfect for sweet cravings, Banana Cream is a dessert that brings joy in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 290.4762
Total Fat 10g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 35.7143mg 0%
Sodium 107.1429mg 0%
Total Carbohydrate 48.3333g 0%
Dietary Fiber 2.8571g 0%
Total Sugars 34.5238g
Protein 3.5714g 0%
Vitamin D 0IU 0%
Calcium 142.8571mg 0%
Iron 0.7143mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 4.8%
Carbs: 65.0%