1 serving (133 grams) contains 486 calories, 5.0 grams of protein, 29.0 grams of fat, and 52.0 grams of carbohydrates.
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Nutrition Information
Calories |
867.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.8 g | 66% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.3 mg | 29% | |
| Sodium | 571.4 mg | 24% | |
| Total Carbohydrates | 92.9 g | 33% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 57.1 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 89.3 mg | 6% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 267.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut creme pie
Coconut Creme Pie is a luscious dessert with origins in American cuisine, often enjoyed in tropical or southern settings. It features a crisp, buttery pastry crust filled with a creamy, coconut-infused custard and topped with fluffy whipped cream or meringue. Toasted coconut flakes frequently garnish the pie, adding a delightful crunch and rich flavor. While indulgent and a favorite for its smooth texture and tropical flair, Coconut Creme Pie is typically high in sugar, saturated fat, and calories due to its custard base, cream, and sweetened toppings. Its coconut component provides small amounts of fiber and essential nutrients like manganese and antioxidants, but these are overshadowed by the dessert's rich and calorie-dense nature. Moderation is key when enjoying this classic treat, as it’s best appreciated as an occasional indulgence rather than a regular dietary staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
