Baked salmon with lemon

Item Rating: 73/100

One cup of Baked salmon with lemon is around 235 grams and contains approximately 432 calories, 45 grams of protein, 26 grams of fat, and 3.5 grams of carbohydrates.

Baked Salmon With Lemon is a delicious and nutritious dish that perfectly combines the rich flavors of salmon with the bright zest of lemon. Originating from various coastal cuisines, this meal showcases the beautiful simplicity of fresh ingredients. Packed with omega-3 fatty acids, it promotes heart health and reduces inflammation, while the lemon adds a refreshing touch and boosts vitamin C. With just a sprinkle of herbs and a drizzle of olive oil, this easy-to-prepare dish not only delights the palate but also supports a balanced diet. Indulge in this flavorful seafood staple that's perfect for any occasion!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	431.7647

Total Fat 25.8824g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 117.6471mg	0%
Total Carbohydrate 3.5294g	0%
Dietary Fiber 0g	0%
Total Sugars 1.1765g
Protein 44.7059g	0%

Vitamin D 670.5882IU	0%
Calcium 23.5294mg	0%
Iron 1.1765mg	0%
Potassium 917.6471mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 42.0%

Carbs: 3.3%