One cup of Baked mushrooms with cheese is around 240 grams and contains approximately 320.0 calories, 16.0 grams of protein, 24 grams of fat, and 16.0 grams of carbohydrates.
Baked Mushrooms With Cheese are a delightful treat that showcases the earthy flavor of fresh mushrooms combined with a melty blend of savory cheeses. Originating from Italian cuisine, this dish highlights simple yet rich ingredients. Packed with antioxidants and vitamins from the mushrooms, it’s a healthier alternative to many cheesy snacks. The addition of garlic and herbs elevates the dish, providing a burst of flavor while keeping it low in calories. Perfect as an appetizer or side dish, Baked Mushrooms With Cheese are sure to impress at any gathering!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
