One cup of Mushroom risotto is around 250 grams and contains approximately 320 calories, 10 grams of protein, 6 grams of fat, and 58 grams of carbohydrates.
Mushroom Risotto is a creamy and flavorful Italian dish made from Arborio rice, sautéed mushrooms, garlic, and rich vegetable or chicken broth. Often finished with a sprinkle of Parmesan cheese, it becomes a comforting meal that's both indulgent and nourishing. This dish highlights the earthiness of mushrooms, packed with antioxidants and vitamins, while the rice offers a satisfying source of carbohydrates. Perfect for dinner or a special occasion, Mushroom Risotto not only delights the palate but also warms the soul with its rustic charm. Enjoy this classic comfort food that's as nutritious as it is delicious!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 550 mg | 23% | |
| Total Carbohydrates | 58 g | 21% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
