Baked chicken skin

Item Rating: 52/100

One cup of Baked chicken skin is around 240 grams and contains approximately 1243 calories, 47 grams of protein, 109 grams of fat, and 0 grams of carbohydrates.

Baked Chicken Skin is a deliciously crispy snack that takes a humble ingredient and turns it into a flavorful treat. Originating from various cuisines around the world, this dish highlights the natural richness of chicken skin, seasoned to perfection with spices and herbs. Unlike its fried counterpart, baking reduces excess fat while retaining that satisfying crunch, making it a lighter option for indulgence. Low in carbohydrates and packed with protein, Baked Chicken Skin can satisfy cravings in a healthier way. Enjoy it as a savory snack or a unique topping on salads and soups!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	1243.2

Total Fat 109.2g	0%
Saturated Fat 30.24g	0%
Polyunsaturated Fat g
Cholesterol 261.6mg	0%
Sodium 170.4mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 46.8g	0%

Vitamin D 0IU	0%
Calcium 31.2mg	0%
Iron 1.968mg	0%
Potassium 288mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.0%

Protein: 16.0%

Carbs: 0.0%