One cup of Baked chicken fillets is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Baked Chicken Fillets are a delicious and wholesome dish, perfect for any meal. Made from lean chicken breast, they're seasoned with a blend of herbs and spices, bringing out a savory flavor that’s hard to resist. Originating from various cuisines worldwide, this dish can be adapted with different marinades, making it versatile and exciting. Baked instead of fried, these fillets are lower in fat while still being packed with protein, making them a heart-healthy choice. Enjoy Baked Chicken Fillets on their own or paired with fresh vegetables for a nutritious and satisfying meal!
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
