1 serving (85 grams) contains 200 calories, 7.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bagel bites
Bagel Bites are a convenient, snack-sized food inspired by Italian-American cuisine, combining the flavors of pizza with the bite-sized appeal of mini bagels. Each piece features a base of chewy bagel topped with tomato sauce, melted mozzarella cheese, and often pepperoni or other pizza toppings. Popular for their ease of preparation, they can be quickly baked or microwaved for a warm, satisfying treat. While Bagel Bites provide some protein and calcium from the cheese, they can also be high in refined carbohydrates, sodium, and saturated fats, depending on the variety. They are best enjoyed in moderation as part of a balanced diet. For those seeking healthier alternatives, consider pairing them with a side of fresh vegetables or looking for options with whole-grain bagels and reduced sodium levels. Bagel Bites are a fun option for quick meals or gatherings, delivering classic pizza flavors in a portable form.
