Nutrition Facts for Taco bagel bites oamc

Taco Bagel Bites Oamc

Image of Taco Bagel Bites Oamc
Nutriscore Rating: 60/100

Transform your snack game with these irresistible Taco Bagel Bites, a perfect fusion of classic bagels and bold taco flavors! Featuring toasted mini bagels topped with seasoned ground beef, tangy salsa, melty cheddar cheese, and optional garnishes like sliced olives and green onions, this recipe is a fiesta in every bite. Ready in just 30 minutes, these cheesy, bite-sized treats are ideal for parties, game days, or meal prep loversβ€”thanks to their freezer-friendly nature. Whether you enjoy them fresh or reheat from frozen, these Taco Bagel Bites are a quick and flavorful solution for busy weeknights or casual gatherings!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 12 pieces Mini bagels
  • 1 pound Ground beef
  • 2 tablespoons Taco seasoning
  • 1 cup Water
  • 2 cups Shredded cheddar cheese
  • 1 cup Salsa
  • 0.5 cup Olives (sliced, optional)
  • 2 tablespoons Green onions (chopped, optional)
  • 1 as needed Cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

Slice each mini bagel in half horizontally to create 24 halves and place them, cut side up, on the prepared baking sheet.

3

In a medium skillet over medium heat, cook the ground beef until browned and fully cooked, about 7-10 minutes. Drain off any excess grease.

4

Add the taco seasoning and water to the skillet with the cooked beef. Stir to combine, and let it simmer for 5 minutes until the flavors meld and the meat thickens slightly.

5

Spread about 1 tablespoon of salsa onto each mini bagel half.

6

Top each bagel half evenly with 1-2 tablespoons of the seasoned taco meat.

7

Sprinkle shredded cheddar cheese over the taco meat on each bagel half, dividing it equally among all pieces.

8

If desired, add sliced olives and chopped green onions for additional flavor and garnish.

9

Bake in the preheated oven for 8-10 minutes or until the cheese is melted and bubbly.

10

Allow the Taco Bagel Bites to cool slightly. If batch preparing for freezing, let them cool completely before transferring them to airtight freezer bags or containers.

11

To reheat frozen bagel bites, bake in a 375Β°F (190Β°C) oven for 12-15 minutes or until heated through.

⚑
Cooking Tip: Take your time with each step for the best results!
3536
cal
186.1g
protein
305.0g
carbs
185.3g
fat

Nutrition Facts

1 serving (1830.1g)
Calories
3536
% Daily Value*
Total Fat 185.3 g 238%
Saturated Fat 88.9 g 444%
Polyunsaturated Fat 0.2 g
Cholesterol 543 mg 181%
Sodium 9461 mg 411%
Total Carbohydrate 305.0 g 111%
Dietary Fiber 22.5 g 80%
Total Sugars 45.8 g
Protein 186.1 g 372%
Vitamin D 0.0 mcg 0%
Calcium 2062 mg 159%
Iron 24.3 mg 135%
Potassium 1792 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
20.5%%
45.9%%
Fat: 1667 cal (45.9%%)
Protein: 744 cal (20.5%%)
Carbs: 1220 cal (33.6%%)