One cup of Bacon lettuce cheese tomato wrap is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.
Bacon Lettuce Cheese Tomato Wrap is a delicious twist on classic flavors, combining crispy bacon, fresh lettuce, ripe tomatoes, and creamy cheese all wrapped in a soft tortilla. This quick meal brings together elements of American cuisine, offering that familiar comfort food feel. While it’s rich in protein from the bacon and cheese, it's important to enjoy it in moderation due to the higher calorie content. Adding crisp veggies boosts fiber and nutrients, making it a heartier option than a regular sandwich. Perfect for a satisfying lunch or snack, this wrap is sure to please your palate!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.