Bacon lettuce cheese tomato wrap

Bacon lettuce cheese tomato wrap

Lunch

Item Rating: 59/100

One cup of Bacon lettuce cheese tomato wrap is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.

Bacon Lettuce Cheese Tomato Wrap is a delicious twist on classic flavors, combining crispy bacon, fresh lettuce, ripe tomatoes, and creamy cheese all wrapped in a soft tortilla. This quick meal brings together elements of American cuisine, offering that familiar comfort food feel. While it’s rich in protein from the bacon and cheese, it's important to enjoy it in moderation due to the higher calorie content. Adding crisp veggies boosts fiber and nutrients, making it a heartier option than a regular sandwich. Perfect for a satisfying lunch or snack, this wrap is sure to please your palate!

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552.1
calories
23.7
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 78.9 mcg 394%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 283 cal (50.0%)
Protein: 94 cal (16.7%)
Carbs: 189 cal (33.3%)