Nutrition Facts for Tomato bacon and cottage cheese

Tomato Bacon and Cottage Cheese

Image of Tomato Bacon and Cottage Cheese
Nutriscore Rating: 69/100

Savor the vibrant flavors of this Tomato Bacon and Cottage Cheese recipe, a refreshing yet indulgent dish perfect for lunch, an appetizer, or a light dinner. Juicy, ripe tomato slices are topped with creamy, seasoned cottage cheese, adding a delightful contrast of textures, while crispy crumbled bacon delivers a smoky, savory crunch. Fresh basil leaves bring herbaceous brightness, and a drizzle of optional balsamic glaze elevates the dish with a tangy-sweet finish. Ready in just 20 minutes, this easy-to-make recipe is ideal for busy days or entertaining guests, and it’s packed with protein and fresh ingredients. Whether you're looking for a healthy low-carb option, an elegant starter, or a new way to enjoy cottage cheese, this dish is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces bacon strips
  • 2 medium ripe tomatoes
  • 1 cup cottage cheese
  • 6 pieces fresh basil leaves
  • 1 teaspoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon balsamic glaze (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Heat a skillet over medium heat and cook the bacon strips until they are crispy, about 3-4 minutes per side. Remove the bacon from the skillet and place it on a plate lined with paper towels to absorb excess grease. Once cooled, crumble or chop the bacon into bite-sized pieces.

2

While the bacon is cooking, wash the tomatoes and slice them into thick rounds. Set aside.

3

In a small bowl, mix the cottage cheese with the olive oil, salt, and black pepper. Stir until well combined.

4

On a serving plate, arrange the tomato slices in a single layer. Spoon the seasoned cottage cheese on top of each tomato slice.

5

Sprinkle the crumbled bacon evenly over the cottage cheese-topped tomatoes.

6

Garnish with fresh basil leaves and, if desired, drizzle with balsamic glaze for an extra touch of sweetness and acidity.

7

Serve immediately and enjoy this simple yet flavorful dish!

⚑
Cooking Tip: Take your time with each step for the best results!
548
cal
30.0g
protein
33.1g
carbs
33.5g
fat

Nutrition Facts

1 serving (542.1g)
Calories
548
% Daily Value*
Total Fat 33.5 g 43%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 1.5 g
Cholesterol 57 mg 19%
Sodium 1642 mg 71%
Total Carbohydrate 33.1 g 12%
Dietary Fiber 3.2 g 11%
Total Sugars 27.0 g
Protein 30.0 g 60%
Vitamin D 0.2 mcg 1%
Calcium 147 mg 11%
Iron 1.7 mg 9%
Potassium 922 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
21.7%%
54.4%%
Fat: 301 cal (54.4%%)
Protein: 120 cal (21.7%%)
Carbs: 132 cal (23.9%%)