1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetable hummus wrap
Savor the flavors of the Vegetable Hummus Wrap, a nutritious take on Mediterranean-inspired cuisine. This wrap features a hearty base of creamy hummus, a protein-rich blend of chickpeas, tahini, lemon, and garlic, paired with a vibrant mix of fresh vegetables like crisp greens, juicy tomatoes, shredded carrots, and crunchy cucumbers. Nestled in a whole-grain wrap, it provides a satisfying texture and added fiber for sustained energy. Packed with plant-based protein, essential vitamins, and healthy fats, the wrap supports heart health, digestion, and immune function. It's a low-cholesterol option, with minimal saturated fat, making it ideal for lighter, wholesome meal choices. For those watching their sodium intake, always check the hummus ingredients or opt for reduced-sodium varieties. Perfect for lunch or as a quick bite, the Vegetable Hummus Wrap combines taste and nutrition to fuel your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
