1 serving (200 grams) contains 320 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey salad wrap
Packed with flavor and wholesome ingredients, the Turkey Salad Wrap is a convenient and nutritious meal rooted in American cuisine. This wrap features lean, roasted turkey breast mixed with creamy Greek yogurt or light mayonnaise, crunchy celery, red onions, and dried cranberries, all lightly seasoned with black pepper and a touch of Dijon mustard for a tangy kick. Wrapped in a whole-grain tortilla, it offers a satisfying combination of textures and flavors while providing a hearty dose of protein, fiber, and essential vitamins. The turkey delivers lean protein for muscle health, while the whole-grain wrap and veggies contribute fiber for better digestion. Dried cranberries add a touch of natural sweetness, though they may contain added sugars, and the dressing should be enjoyed in moderation for lower calorie and fat intake. Ideal for a quick lunch or snack, the Turkey Salad Wrap is a balanced option for health-conscious eaters.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
