Nutrition Facts for Paleo bacon egg and cheese croissant

Paleo Bacon Egg and Cheese Croissant

Image of Paleo Bacon Egg and Cheese Croissant
Nutriscore Rating: 53/100

Indulge in a grain-free twist on a brunch classic with these irresistible Paleo Bacon Egg and Cheese Croissants. Crafted with a tender, flaky dough made from almond flour, arrowroot starch, and coconut flour, this recipe transforms the traditional pastry into a gluten-free, dairy-free delight. The filling delivers a hearty and satisfying combination of crispy bacon, creamy scrambled eggs, and a melty sprinkle of dairy-free cheese tucked inside. Perfect for a paleo lifestyle or anyone seeking a healthier take on comfort food, these croissants come together in under an hour and deliver a burst of savory goodness in every bite. Whether you're meal prepping for the week or impressing guests at a weekend brunch, these golden-brown pastries are sure to become a favorite on your paleo recipe list.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Almond flour
  • 0.5 cups Arrowroot starch
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 cup Grass-fed ghee
  • 5 Eggs
  • 2 tablespoons Coconut milk
  • 1 tablespoon Coconut oil
  • 6 slices Bacon
  • 0.5 cup Dairy-free cheese
  • 1 serving Egg wash (1 egg beaten with 1 tablespoon of water)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, arrowroot starch, coconut flour, baking powder, and salt.

3

Using a pastry cutter or fork, cut in the ghee until the mixture resembles coarse crumbs.

4

In a small bowl, beat 3 eggs and coconut milk together, then add to the flour mixture, mixing until a dough forms.

5

Roll the dough between two sheets of parchment paper to form a rectangle about 1/4 inch thick.

6

Cut the dough into 4 squares.

7

Fry the bacon in a skillet over medium heat until crispy. Remove and set aside on a paper towel to drain excess fat.

8

In the same skillet, add coconut oil and scramble the remaining 2 eggs until just set. Remove from heat.

9

Place a few slices of bacon, a portion of scrambled eggs, and a sprinkle of dairy-free cheese into each square of dough.

10

Fold each square of dough diagonally to form a triangle and press the edges to seal, tucking and folding as needed to encase the filling.

11

Place the croissants on the prepared baking sheet and brush the tops with egg wash.

12

Bake for 18-20 minutes or until golden brown.

13

Allow to cool slightly before serving. Enjoy your Paleo Bacon Egg and Cheese Croissants warm!

Cooking Tip: Take your time with each step for the best results!
3441
cal
92.3g
protein
162.8g
carbs
277.5g
fat

Nutrition Facts

1 serving (924.6g)
Calories
3441
% Daily Value*
Total Fat 277.5 g 356%
Saturated Fat 131.2 g 656%
Polyunsaturated Fat 3.2 g
Cholesterol 1417 mg 472%
Sodium 3731 mg 162%
Total Carbohydrate 162.8 g 59%
Dietary Fiber 25.8 g 92%
Total Sugars 9.6 g
Protein 92.3 g 185%
Vitamin D 6.3 mcg 32%
Calcium 1173 mg 90%
Iron 15.3 mg 85%
Potassium 833 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
10.5%%
71.0%%
Fat: 2497 cal (71.0%%)
Protein: 369 cal (10.5%%)
Carbs: 651 cal (18.5%%)