One cup of Ayam goreng tepung is around 238.1 grams and contains approximately 585.7 calories, 39.0 grams of protein, 36.9 grams of fat, and 19.3 grams of carbohydrates.
Ayam Goreng Tepung is a delicious Indonesian fried chicken dish that features marinated chicken pieces coated in a light, crispy flour batter. This savory treat typically combines garlic, turmeric, and a hint of lemongrass, bringing together rich flavors that tantalize the taste buds. While it offers a satisfying crunch and juicy meat, it's important to note that deep-frying adds extra calories and fat. However, you can enjoy Ayam Goreng Tepung in moderation, as it’s packed with protein and pairs beautifully with fresh salads or steamed vegetables for a balanced meal. Dive into this culinary delight and experience the vibrant flavors of Indonesia!
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Nutrition Information
Calories |
585.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1383.3 mg | 60% | |
| Total Carbohydrates | 19.3 g | 7% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.2 g | ||
| protein | 39.0 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 485.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
