Nutrition Facts for Avocado toast with cucumber slices
Image of Avocado toast with cucumber slices

Avocado toast with cucumber slices

Item Rating: 78/100

One cup of Avocado toast with cucumber slices is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Avocado Toast With Cucumber Slices is a refreshing twist on a classic favorite. This vibrant dish features creamy, ripe avocado spread over toasted bread, topped with crisp, refreshing cucumber slices. Originating from the trendiest brunch spots, this combination combines the rich, nutty flavor of avocado with the crunch of cucumber, creating a delightful texture. Packed with healthy fats, fiber, and essential vitamins, this meal not only satisfies your taste buds but also fuels your body. Perfect for breakfast or a light lunch, it’s a nutritious choice that’s as delicious as it is vibrant!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 18.9274g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 4.7319g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 2.3659mg 0%
Potassium 788.6435mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%
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