Nutrition Facts for Simple avocado salsa
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Simple Avocado Salsa

Image of Simple Avocado Salsa
Nutriscore Rating: 83/100

Brighten up your snack game with this Simple Avocado Salsa, a vibrant and flavorful recipe that comes together in just 15 minutes! Perfectly creamy avocados are gently mashed and combined with juicy roma tomatoes, crisp red onion, and zesty lime juice for a refreshing, chunky texture. A touch of heat from finely diced jalapeño and the fragrant freshness of chopped cilantro take this salsa to the next level of deliciousness. Seasoned simply with salt and black pepper, it’s a versatile dip for tortilla chips, a zesty topping for tacos, or a colorful addition to grilled meats. With no cooking required, this easy avocado salsa is an irresistible go-to for quick appetizers, healthy snacks, and casual gatherings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 whole avocados
  • 2 whole roma tomatoes
  • 0.5 whole red onion
  • 0.25 cup fresh cilantro
  • 1 whole jalapeño
  • 2 tablespoons lime juice
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl. Mash gently with a fork, leaving it slightly chunky.

2

Dice the roma tomatoes and add them to the bowl with the mashed avocados.

3

Finely chop half of the red onion and toss it into the mixture.

4

Roughly chop the fresh cilantro leaves and stir them into the salsa.

5

Remove the seeds from the jalapeño (if you prefer less heat) and finely dice it. Add it to the bowl.

6

Squeeze the lime juice over the mixture for a fresh and zesty flavor.

7

Season with salt and ground black pepper to taste, then gently mix all the ingredients together until well combined.

8

Taste the salsa and adjust the seasoning if needed. Serve immediately or refrigerate for up to 1 hour before serving.

Cooking Tip: Take your time with each step for the best results!
138
cal
2.3g
protein
10.6g
carbs
11.3g
fat

Nutrition Facts

1 serving (161.1g)
Calories
138
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 251 mg 11%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 6.0 g 21%
Total Sugars 2.6 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 0.6 mg 4%
Potassium 537 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
5.8%%
66.2%%
Fat: 403 cal (66.2%%)
Protein: 35 cal (5.8%%)
Carbs: 170 cal (28.0%%)