One cup of Asian chicken noodle soup is around 237.9 grams and contains approximately 194.2 calories, 14.6 grams of protein, 4.9 grams of fat, and 24.3 grams of carbohydrates.
Asian Chicken Noodle Soup is a warm and comforting dish that brings together tender chicken, savory broth, and a vibrant medley of vegetables. Originating from various Asian cuisines, this soup typically features rice noodles, ginger, garlic, and a hint of soy sauce, adding depth and flavor. Packed with protein from the chicken and nutrients from the veggies like bok choy and bell peppers, it's a wholesome choice. Low in fat and rich in antioxidants, this soup not only warms your soul but nourishes your body, making it the perfect meal for any time of the year.
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 24.3 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
