1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asian chicken noodle soup
Asian Chicken Noodle Soup is a flavorful, comforting dish inspired by the rich culinary traditions of Asia. This nourishing soup typically features tender pieces of chicken, soft rice or egg noodles, and a vibrant medley of vegetables like carrots, spinach, and mushrooms. The broth is infused with aromatic ingredients such as ginger, garlic, soy sauce, and sesame oil, delivering a savory depth of flavor. Often garnished with fresh herbs like cilantro or green onions, the soup is both satisfying and wholesome. Packed with lean protein from the chicken and fiber from the vegetables, it's a nutrient-dense option that supports immunity and digestion. However, some versions may contain higher sodium levels due to the soy sauce or broth, so mindful preparation can enhance its health benefits. Perfect for a chilly day, this soup is a harmonious blend of taste, warmth, and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
