Nutrition Facts for Asian apple pear
Image of Asian apple pear

Asian apple pear

Item Rating: 85/100

One cup of Asian apple pear is around 237 grams and contains approximately 99 calories, 1.2 grams of protein, 0.5 grams of fat, and 27 grams of carbohydrates.

Asian Apple Pear is a crisp and juicy fruit, celebrated for its unique balance of sweetness and mild flavor. Originating from East Asia, this delightful pear is often enjoyed fresh, adding a refreshing crunch to salads and desserts. Packed with fiber, vitamins C and K, and antioxidants, it's not only delicious, but also promotes digestive health and boosts your immune system. Low in calories and high in hydration, Asian Apple Pears are a nutritious choice for snacking, making them a perfect addition to a healthy diet.

Nutrition Facts

Serving size (236.8932g)
Amount per serving % Daily Value*
Calories 99.4951
Total Fat 0.4738g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27.0058g 0%
Dietary Fiber 8.5282g 0%
Total Sugars 20.3728g
Protein 1.1845g 0%
Vitamin D 0IU 0%
Calcium 9.4757mg 0%
Iron 0.4738mg 0%
Potassium 286.6408mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 4.0%
Carbs: 92.3%
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.