Granny smith apple
Item Rating: 81/100
One cup of Granny smith apple is around 182 grams and contains approximately 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25 grams of carbohydrates.
Granny Smith Apple is a vibrant green fruit known for its tart flavor and crisp texture. Originating from Australia in the 1860s, these apples are perfect for both sweet and savory dishes. Packed with vitamins A and C, fiber, and antioxidants, they promote healthy digestion and boost your immune system. Plus, their low-calorie count makes them a guilt-free snack. Whether you’re baking a pie, tossing them in a salad, or enjoying them raw, Granny Smith Apples add a refreshing zing and a burst of nutrition to your meals!
Nutrition Facts
| Serving size | (182g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95 |
| Total Fat 0.2999g | 0% |
| Saturated Fat 0.0501g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 25.0001g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 19.0001g | |
| Protein 0.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.0001mg | 0% |
| Iron 0.22mg | 0% |
| Potassium 195.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.6%
Protein: 1.9%
Carbs: 95.5%
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