Arrowroot flour
Item Rating: 73/100
One cup of Arrowroot flour is around 250 grams and contains approximately 892 calories, 0.8 grams of protein, 0.2 grams of fat, and 212 grams of carbohydrates.
Arrowroot Flour is a fine, gluten-free powder made from the root of the arrowroot plant, native to the tropical regions of South America. This versatile flour is cherished in various cuisines, especially in baking and thickening sauces. Naturally low in calories and high in potassium, arrowroot is easy to digest, making it a great choice for those with sensitive stomachs. Its neutral flavor allows it to blend seamlessly into both sweet and savory dishes. Plus, it’s free from common allergens, making arrowroot flour a healthy alternative for many diets!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 892.5 |
| Total Fat 0.25g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 212g | 0% |
| Dietary Fiber 8.5g | 0% |
| Total Sugars 0g | |
| Protein 0.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 0.825mg | 0% |
| Potassium 27.5mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.3%
Protein: 0.4%
Carbs: 99.4%