Apricot marmelade

Apricot marmelade

Dessert

Item Rating: 56/100

One cup of Apricot marmelade is around 238.1 grams and contains approximately 595.2 calories, 1.2 grams of protein, 1.2 grams of fat, and 154.8 grams of carbohydrates.

Apricot Marmelade is a delightful spread made from sun-ripened apricots, sugar, and a hint of lemon juice, capturing the essence of summer in every jar. This vibrant preserve hails from Mediterranean cuisine, where it's cherished for both its sweet and tangy flavors. Rich in vitamins A and C, Apricot Marmelade offers a healthy boost, while providing dietary fiber from the fruit. Perfect on toast, as a topping for pastries, or even as a glaze for meats, it's a versatile addition to your pantry that will brighten up any meal. Indulge in the natural sweetness and savor the taste of sunshine!

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595.2
calories
1.2
protein
154.8
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 3.6 g 12%
Sugars 119.0 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.5%
0.8%
1.7%
Fat: 10 cal (1.7%)
Protein: 4 cal (0.8%)
Carbs: 619 cal (97.5%)