Nutrition Facts for Apple coleslaw
Image of Apple coleslaw

Apple coleslaw

Item Rating: 72/100

One cup of Apple coleslaw is around 238 grams and contains approximately 167 calories, 2.4 grams of protein, 4.8 grams of fat, and 36 grams of carbohydrates.

Apple Coleslaw is a refreshing twist on the classic dish, blending crunchy green cabbage and vibrant carrots with the crisp sweetness of fresh, diced apples. This delightful side originates from traditional American cuisine, perfect for picnics and barbecues. Tossed in a light dressing of tangy yogurt and a hint of honey, it's a healthier alternative to mayonnaise-based slaws, offering a burst of flavor without the guilt. Packed with vitamins and fiber, Apple Coleslaw not only tantalizes your taste buds but also supports a healthy lifestyle. Perfectly paired with grilled meats or enjoyed on its own, it's a dish that brings a tasty crunch to your table!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 166.6667
Total Fat 4.7619g 0%
Saturated Fat 0.7143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 35.7143g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 23.8095g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 0.7143mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 4.9%
Carbs: 73.2%
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