Apple Yogurt Coleslaw
Brighten up your table with this crisp and refreshing Apple Yogurt Coleslaw, a healthier twist on the classic side dish. Featuring a colorful medley of green and red cabbage, sweet julienned apples, and grated carrots, this recipe balances crunch with a creamy, tangy dressing made from Greek yogurt, apple cider vinegar, and a hint of honey. The subtle sweetness of the apples pairs beautifully with the zesty Dijon mustard and savory touch of mayonnaise, creating a perfectly balanced flavor profile. Ready in just 15 minutes with no cooking required, this quick and easy coleslaw is the perfect complement to BBQ fare, pulled pork sandwiches, or as a fresh topping for tacos and wraps. Light, nutritious, and bursting with flavor, this is the ultimate make-ahead dish for any occasion.
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Recipe Information
Ingredients
- 4 cups, shredded Green cabbage
- 2 cups, shredded Red cabbage
- 1 cup, grated Carrot
- 2 medium, julienned or shredded Apple (preferably crisp and sweet, like Honeycrisp or Fuji)
- 1 cup Plain Greek yogurt
- 2 tablespoons Mayonnaise
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a large mixing bowl, combine the shredded green cabbage, red cabbage, grated carrot, and julienned apples. Toss gently to mix evenly.
In a separate small bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth and creamy.
Pour the dressing over the cabbage, carrot, and apple mixture. Toss thoroughly until all the vegetables are evenly coated with the dressing.
Taste the coleslaw and adjust seasoning if necessary by adding more salt, pepper, or a splash of apple cider vinegar for extra tang.
Cover the bowl with plastic wrap, and refrigerate the coleslaw for at least 30 minutes to let the flavors meld together.
Before serving, toss the coleslaw one more time to redistribute the dressing. Serve chilled as a side dish or topping for sandwiches and wraps.
Nutrition Facts
Calories |
135 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 259 mg | 11% | |
| Total Carbohydrate | 20.9 g | 8% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 15.1 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 100 mg | 8% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 380 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
