1 serving (30 grams) contains 130 calories, 1.5 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Anzac
Anzac biscuits are a traditional treat originating from Australia and New Zealand, with cultural ties to the ANZAC soldiers of World War I. Made from simple pantry ingredients including rolled oats, flour, desiccated coconut, golden syrup, sugar, butter, and baking soda, these biscuits are known for their rich, caramel-like flavor and chewy texture. While oats and coconut provide some fiber and essential nutrients like manganese and selenium, Anzac biscuits are generally high in sugar and saturated fats due to the butter and syrup. As a result, they are best enjoyed in moderation as a sweet snack rather than a health food. Their long shelf life and absence of eggs make them suitable for sustainable storage, a nod to their wartime origins when durability was paramount. Today, Anzac biscuits remain a beloved symbol of remembrance and history, often shared on occasions like Anzac Day in Australia and New Zealand.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
